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Course Details

Intro to Self-Defence

This 5-class self-defence introduction program is suitable for all levels of fitness. No experience is necessary. It is reality-based self-defence training that teaches you the difference between self-protection and self-defence. You will learn simple techniques that have been tested to work for everyone in today’s world. The techniques bring together different systems such as Karate, Hapkido, grappling, and ground-fighting - but the primary objective is to teach REAL self-defence strategies. The course is open to everyone: No experience is necessary. Just bring a notepad, pen, and water and wear comfortable loose workout clothes.


CRN
Fee
60+
Day
Date
Time
Instructor
Location
Status

Intro to Self-Defence

4169

$124.30

$124.30

Mon

MAR 17-MAR 31

6:30pm-8:00pm

Shane Finigan

Bancroft, 207

     

Mon

FEB 24-MAR 03

6:30pm-8:00pm

Shane Finigan

Bancroft, 207


Questions?
Call Bancroft Campus
(613)332-1743, ext 0
conedbancroft@loyalistcollege.com